One thing that I really enjoy about my life now is that I have a sleeping routine. I go to bed pretty early, read and/or watch TV then sleep and get up pretty much at the same time every day. And while I still have times when I suffer from Insomnia it is nowhere near as bad as it used to be.
Here my poem from October 2014. Seems a lifetime away 🙂
So deep is my exhaustion I
leap from thought to thought
expressing nothing but
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